Why Sweat Stains Happen in Summer
Summer heat leads to excess perspiration, and when sweat combines with deodorant or antiperspirant, it causes noticeable yellow stains on light fabrics and dark patches on colored clothes. Fabrics like cotton and linen are particularly vulnerable since they absorb moisture quickly.
Step-by-Step Guide to Removing Sweat Stains
1. Act Quickly
The longer sweat sits, the harder it is to remove. Pre-treat the stain as soon as possible.
2. Use a Baking Soda Paste
-
Mix 4 tablespoons of baking soda with water to make a thick paste.
-
Apply directly on the stained area and let it sit for 30 minutes.
-
Rinse with cold water before washing.
3. Try White Vinegar for Stubborn Stains
-
Mix equal parts white vinegar and water.
-
Soak the stained area for 20 minutes before washing.
-
This works especially well on yellow underarm stains.
4. Lemon Juice for Bright Fabrics
-
Rub fresh lemon juice onto the stain.
-
Place the garment under sunlight for natural bleaching.
-
Avoid on delicate fabrics like silk.
5. Wash with Cold Water
Hot water can set sweat stains permanently. Always wash summer wear in cold or lukewarm water.
Tips to Prevent Sweat Stains in Summer
-
Wear breathable fabrics like cotton, linen, or moisture-wicking blends.
-
Switch to aluminum-free deodorants to reduce yellow stains.
-
Layer light undershirts to absorb sweat before it reaches your outerwear.
-
Wash clothes regularly to prevent sweat build-up.
FAQs
Q1: Can sweat stains be permanent?
If untreated, yes. Immediate cleaning helps prevent permanent marks.
Q2: Do sweat stains ruin silk or delicate fabrics?
They can cause discoloration—professional dry cleaning is best for delicate items.
Q3: Is bleach safe for removing sweat stains?
Not on colored clothes—it may damage the fabric. Use baking soda or vinegar instead.
Q4: How do I stop yellow armpit stains?
Switch to aluminum-free deodorants and wash clothes after each wear.
Q5: Can I use hydrogen peroxide?
Yes, on white cotton garments only. It can act as a mild bleaching agent.